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Fitness Schedule
The Workout
The Method
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THE METHOD: THE PERFECT WORKOUT
WEEK 1
North
Naples, FL
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WEEK 2
WEEK 3
WEEK 4
Find a
CLEAN
studio near you!
- up to 6 ft spacing at barre
- anti-microbial barre system
- Barre Socks only in studio
- minimal equipment usage
- opt. purchase your props
Explore Studios
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