Virtual Studio

Tone @ Home 

Enjoy intimate expert instructional training right in the convenience of your home. Elevate your experience with our line of tone @ home resistance tools to achieve optimal results!

Tone & Go 

Expert instructional training on the GO! Elevate your daily experiences with a little extra burn. Let us guide your walk at the park, stretching on the beach & all your daily activities! Mommy on the go, no problem, grab a stroller and your little one for some postpartum magic! 

We appreciate your busy life & understand the value

of your time. Let us guide the workout while you achieve results!

Beach Barrebie

3 Minute FIT

30 sec. Ballet Arm Curl Cross Front  

 - Hold Center Arms rounded & Flexed bicep

  - Press inward to cross using inner shoulder

  - Use tricep & shoulder to press back center

  - Switch to other side & repeat for 30 sec.

30 sec. Ballet Arm Curl Switch Lift  

 - Hold Center Arms rounded & Flexed bicep

  - Stay flexed as one arm lifts & one arm lowers

  - Use tricep & shoulder to press back center

  - Switch to other side & repeat for 30 sec.

30 sec. Ballet Arm & Ab Crunch Lunge  

 - Hold Center Arms rounded & Flexed bicep

  - Press inward to cross using inner shoulder

  - Use tricep & shoulder to press back center

  - Switch to other side & repeat for 30 sec.

30 sec. Ballet Arm Curl Lunge  

 - Hold Center 1 Arm rounded 1 hand on hip

  - Stay flexed as one arm stretches & lunge

  - Use tricep & oblique to press out and in

  - Switch to other side & repeat for 30 sec.

Full Length Workouts Coming  Soon

Dance with us... nothing to 

lose except your waistline!!!

Follow our #TripleBarreBabe lifestyle 

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Gold Winners!

2018 Best of

Naples, FL

Fitness Studio

A workout thats more like a dance class or a dance class more like a workout?!?

Contact US

South Studio:

The Naples Bay Club

1820 Tamiami Trail East

Naples, Florida 34112

North Studio:

Coming summer 2019 

Own the next studio...

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