South Naples Studio - Naples Bay Club
Space is limited reserve your spot @ the Triple Barre
Select a class to register!
Stretch & lengthen gorgeous muscles excentuated by
a spectacular pointed toe!
Perfectly pointed toes create precise execution of a sculpted lean
Adult Studio Barre
20 Min + 20 Min + 20 Min
COREdio dance + TRIple Barre + FAST stretch
A perfect 1 hour workout providing everything
your body needs with focus on posture alignment& core strength using our zero-impact method.
TT triple barre This class focuses on all the best the
Triple Barre Toning System has to offer with
our zero impact training method. Ballet inspired
excercizes combine with graceful strength training
concepts to sculpt gorgeous, lean dancer muscles.
TT lower Barre This class focuses on all the best the Lower Barre
has to offer with our zero impact training method.
Take barre exercizes, core strenght & lower
body sculpting to a whole new level using our
fluid, active, stretch - toning throughout the class.
This class features CORE crunching, cardio style moves that focus on abdominal strength & faster body movements while maintaining all the benefs of our zero-impact training. Incorporating dance at the barre, break a sweat and smile!!!
In this class you will sculpt and chisel each part of your body by isolating specific muscle groups. Tone, strengthen and stretch your muscles using a FitBall, resistance bands and your own body weight
in a zero-impact, high-intensity sculpt class.
Fluid, Active, Stretch - Toning
Fastest, most effective way to improve your muscle performance using core strength and lengthening your spine through graceful ballet inspired posture training. Oppositional stretching improves flexibility.